HUSTLE & MUSCLE MAT CLUB

YOUTH AND HIGH SCHOOL WRESTLING IN THE HEART OF WASHINGTON, DC

H&M MAT CLUB EXTRAS

Wrestling Techniques

Here you will find wrestling technique videos that line up with our curriculum. Study these at home for extra help. Branch out and learn new moves all year round!

H&M Mat Club Gear

Follow the link to find all the H&M Mat Club gear for sale – from hats to backpacks, singlets, headgear and more.

Our Coaches

H&M Mat Club boasts an accomplished and friendly coaching staff whose experience ranges from both active and retired local coaches, All-American wrestlers, former state champions and everything in between.

More Resources

We have scoured the web for the most up-to-date and useful wrestling links around – from clubs to formal programs and equipment retailers to local wrestling chat forums.

Donate and Help Fund H&M Mat Club!

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Why Wrestling?

Wrestling is one of the oldest sports known to man, and to this day it has earned a reputation as being one of the most mentally and physically demanding activities around. As a result, the sport is viewed with a sense of reverence by those who have practiced it.